A new light for parents
Calmer mornings.
Easier homework.
A gentler bedtime.
Get a step-by-step routine, words to try in a tough moment, and practical ADHD parenting support tailored to your child. Start with one everyday challenge—not another overwhelming to-do list.
3 days (72 hours) free. No card, no automatic charge. 20 AI responses included.
Expert Strategies
Evidence-based
A space designed for peace of mind
We've stripped away the noise to give you exactly what you need, exactly when you need it.
On-Demand Coaching
Have a judgment-free conversation anytime. Get immediate, tailored advice for the 7 AM refusal, the homework battle, and everything in between.
AI Routine Builder
Create visual, step-by-step routines that work for the ADHD brain. Let AI suggest age-appropriate durations and logical flows for each child.
Medication Tracking
Keep medication details organised in one secure place, with each entry connected to the child it belongs to for a clearer daily picture.
Health Journal
Notice patterns over time by recording sleep, appetite, and side effects alongside the child they relate to.
Child Profiles & Insights
Give every child their own profile and see AI-powered guidance that reflects their strengths, challenges, and changing needs.
Quick Help & Resources
In the middle of a tough moment? Get fast, practical scenarios, plus a library of trusted resources to explore when you have more time.
Three calm next steps, right when you need them.
One of PareNova’s parenting tools. Get three practical next steps for a difficult moment—alongside ongoing AI coaching, personalised routines, and tools to track your child’s wellbeing.
Included in the 3-day free trial: 20 AI responses in total, no card.
What's happening?
What to do now
- 1. Lower the pressure and use fewer words.
- 2. Offer one small, manageable next step.
- 3. Give them a moment to respond.
💬 Try saying:
“You don't have to solve everything at once. Let's choose one small step together.”
Find clarity in the chaos
PareNova learns about your child's unique strengths and challenges. The advice isn't generic—it adapts to whether your child struggles with inattentiveness, hyperactivity, or both.
- Separate profiles for each child
- AI insights tailored to their needs
- Medication, sleep, appetite, and side-effect tracking
- Saves conversations for continuity
- Built-in behaviour toolkit and trusted resources
Mornings don't have to be a battle
Structure is crucial, but rigid schedules often backfire. PareNova helps you build flexible routines that provide safety without triggering demand avoidance — and AI can turn a plain-English description into a routine you can use right away.
Explore Routine BuilderTry it free for three days
No card. No automatic charge. Subscribe later only if it helps.
Optional subscription
Subscribe only if you choose to. Paid billing starts immediately at checkout; your no-card trial never turns into a charge.
- Free trial: 3 days (72 hours), no card, no automatic charge
- Full tools during the trial, with 20 AI responses in total
- One trial per verified email
- Nothing is charged unless you choose a paid subscription
Frequently asked questions
Is there really a free trial?
Yes. You get 3 days (72 hours) with the full tools and 20 AI responses in total. No card is needed and nothing is charged automatically. One trial per verified email. A paid subscription is optional afterwards.
Can I cancel anytime?
Absolutely. You can cancel at any time from your billing settings. You'll keep access until the end of your current billing period.
Is PareNova a replacement for therapy?
No — PareNova provides coaching strategies and emotional support for parents, not clinical diagnosis or therapy for children. We always recommend working with qualified professionals.
What payment methods do you accept?
A card is needed only if you choose a paid subscription: major cards via Stripe. Paid billing starts immediately at checkout. Your payment information is never stored on our servers.
Free resource: Adult ADHD Self-Assessment (no signup, no card)
Helpful guidance, with clear boundaries
PareNova offers general parenting strategies, organisation tools, and AI-generated ideas. It does not diagnose conditions, replace therapy, provide emergency care, or tell you how to change medication.
Read Medical & AI SafetyFor urgent medical, medication, mental-health, or safety concerns, contact a qualified professional or local emergency service. PareNova is not monitored for emergencies.
Always discuss medication changes, side effects, and clinical concerns with your child's clinician or pharmacist.
